Location 
Hours: Mon - Fri, 8:00am - 5:00pm
Reach Health and Wellness Program
Data-driven health, personalized coaching, and lasting change. This structured path to better health is what we call The Ascent.
Stop guessing about your health. This program brings together advanced fitness testing (VO2 max and resting metabolic rate), targeted laboratory testing, Direct Primary Care membership with Reach, and dedicated health coaching so you can see the data, understand the plan, and build habits that stick.
VO2 max testing is offered as part of these program tiers only, not as standalone visits. Weekly coaching sessions (with an optional mid-week accountability check-in) focus on putting your clinical guidance into real life—in person or virtual, scheduled when you enroll.
Enroll by email
Program tiers
Each tier includes coordinated care: your Reach team reviews your results, helps you interpret what they mean, and works with you on a practical plan. Health coaching is provided by Riverstone Health Coaching in partnership with Reach Primary Care.
“Interdisciplinary coordination” means your physician and coach stay aligned on your goals, your test results, and the steps you are taking week to week—so advice in the clinic matches support between visits.
Limited
Foundational insight and coaching
Total program investment
- Labs: A1c, lipids
- VO2 max testing ×1 and RMR ×1
- 2 months of DPC membership with Reach
- Team-based coordination for optimization, results review, and plan implementation
- Health coaching: 6 sessions
Standard
Full lab picture and extended coaching
Total program investment
- Labs: CMP, CBC, A1c, lipids, TSH, vitamin D
- VO2 max testing ×2 and RMR ×1
- 3 months of DPC membership with Reach
- Team-based coordination for optimization, results review, and plan implementation
- Health coaching: 12 sessions
Premium
Broadest labs and repeat testing options
Total program investment
- Labs: CMP, CBC, A1c, lipids, TSH, vitamin D, plus CRP, testosterone (and female hormone panel where applicable), vitamin B12, vitamin B6, iron, and folate
- VO2 max testing ×3 and RMR ×2
- 3 months of DPC membership with Reach
- Team-based coordination for optimization, results review, and plan implementation
- Health coaching: 12 sessions
- Optional repeat lab panel available for ongoing monitoring—ask our team for details and pricing
Health coaching partner
Riverstone Health Coaching
I’m Lyndsi Boggs, a Colorado native with a deep love for the outdoors and a passion for helping others pursue lasting health and wellness.
Although I grew up healthy, my path took an unexpected turn after high school when I faced nearly a decade of severe chronic illness. It was a season that left me in a place I never imagined. Through God’s grace, the support of others, and a combination of excellent clinical care alongside some key lifestyle and mindset changes, I was able to regain my health and experience real transformation.
That journey shaped the work I do today. I know firsthand that our daily habits play a powerful role in the trajectory of our health—the small decisions we make each day quietly build the path ahead.
Through personalized health coaching, I help clients translate clinical insight into practical, sustainable lifestyle and mindset changes. Whether you are navigating a challenging season or simply striving to optimize your health, I provide a supportive framework to help you build habits that lead to meaningful progress over time.
If you’re ready to take a more intentional approach to your health, I would be honored to walk alongside you on that journey.
— Lyndsi Boggs
Email: lyndsiboggs@riverstonehealthcoaching.com
Phone: 719-659-2165
Get in Touch
Ready to Book an Appointment? Fill out the form below and we will get back to you as soon as possible.
Office Hours| Monday - Thursday | 8:00 AM to 5:00 PM |
|---|---|
| Friday | 8:00 AM to 4:00 PM |
| Saturday - Sunday | Closed |
